Big Feelings, Little Babes

4 week social & emotional learning series - A playful, therapist-led emotions class for children 5 & under and their caregivers. Through stories, fun crafts, and hands-on activities, families explore feelings together in a warm, supportive environment.

Hosted at JoyBabe Studio in La Mesa, CA

Starting 1/26/2026, Monday's @ 11am

Upcoming Local Workshops & Classes

Regulation Reset Program for Families

Co-led with Ellie Messinger-Adams of ēma therapy

Coming to: Carlsbad, CA in February 2026

Tailored Workshops for Parents & Families in San Diego

Bringing practical, playful and purposeful workshops & classes to the families, children, parents and educators of our community.

I design workshops for the adults shaping the lives of children. My hope is to bring my expertise in supporting early childhood emotional development and parent well-being, into our community in an accessible way. In addition, I offer hosting parent-child and child classes to support social and emotional learning!

I do this through collaborations with local businesses. Whether you’re a daycare, preschool, early intervention agency, community center, pediatric office, or parent organization, I tailor each workshop or class to meet your community’s needs and values.

Interested in bringing a workshop, series or group to your families? Reach out to see how we can collaborate together!

Workshop Topics

• Co-regulation tools

• Building Foundational Emotional Regulation Skills in the Early Years

• Managing Big Feelings with Little Ones

• Supporting Parents with Toddlers and Preschoolers

• Routines & Transitions at Home

• Bonding and Attachment

• Reading My Infant and Toddler's Baby Cues

• Navigating Anxiety in Early Childhood

• &more